@ChrisSTRFIRST@mstdn.games
Joined: 07/01/2023
Gamer and PT
Strength training and coaching for almost 14 years,
Playing games since PS1 and N64
The best moments in coaching are seeing people realise the benefits of being Strong across their lives and improving their lives through Physical Fitness
My specialty is helping gamers improve their fitness without reducing gaming time, but I work with everyone who wants to feel and look great
Follow for fitness content without judgement
www.strfirst.com
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